Savory onions and garlic come together with broccoli, spinach, potato and the right amount of cheddar flavor to make this low carb, high protein soup one you will look forward to enjoying several times a week. Easy to prepare on the stove or in a microwave oven, this low carb, low-fat soup mix provides 15 grams of protein and 35% of the Daily Value of Calcium in every delicious 90 calorie serving. Healthy, hearty and green, Bariatric Choice Broccoli and Cheddar Soup is a wonderful addition to any post-surgery low fat, high protein diet.