Silver Metal Replacement Wristband With Unique Flowers Design Housing - Instructions For How to Place Tracker: STEP 1) Remove bracelet and metal pick from the box and place bracelet opposite of design to display metal housing plate. STEP 2) Locate the four corners of the metal housing plate. Pick the corner where you will insert and lift the metal plate. STEP 3) Using the metal pick, gently place under the corner. STEP 4) With the metal pick, carefully lift the plate ; use a little more force if needed to lift and it will begin to open. STEP 5) Once opened place your fully charged tracker into its new home. STEP 6) Place metal plate back into the housing's opening and press until you hear a click. Now you should be good to go and enjoy your new fitness accessory.