If you've never used a set of weight lifting hooks they can completely change your workouts and they serve a ton of different purposes. Strength enthusiasts almost immediately see an increase in their weight and reps, often bumping them over a plateau. Heavy duty steel hooks are a great companion to a grip that gives out before you hit that new personal record. Expect a pleasant surprise on any pulling motion. For bodybuilders, loosening your grip and letting the weight "hang" allows it to transfer past your grip and forearms into your larger targeted back muscles causing them to 'fire' in a whole new way. If you're a pro obviously forearms still need to be trained separately because they're taken almost completely out of the movement. For people training around injuries weightlifting lifting hooks can serve as a solution for alleviating pain from things like tendonitis and golfers elbow. Outpatient rehabilitation clinics where patients have limited hand function and dexterity and require supplemental grip strength also benefit from this design.
- BENEFITS - Whether you’re trying to increase your max on a deadlift, take the strain off of an annoying injury, or better engage and isolate back muscles you’ll feel an immediate difference when you use a great set of weight lifting hooks
- WELL SHAPED COATED HOOKS - These fit perfectly around standard barbells, dumbbells, and machine attachments like lat pulldown bars.
- CHOOSE BETWEEN OPEN OR CLOSED GRIP - thick, fully adjustable pads cushion and support your wrist allowing you to open your hand and take the strain off of your grip (helps alleviate pain from tendonitis, golfers elbow, and causes the weight to be transferred to larger back muscles instead of your grip and forearms).
- IMMEDIATELY INCREASE YOUR WEIGHT AND REPS during deadlifts, shrugs, lat pulldowns, pull-ups, seated cable rows - any movements that target the posterior chain (back, traps, glutes, hamstrings).
- You'll feel the quality on the first rep!
- BENEFITS - Whether you’re trying to increase your max on a deadlift, take the strain off of an annoying injury, or better engage and isolate back muscles you’ll feel an immediate difference when you use a great set of weight lifting hooks
- WELL SHAPED COATED HOOKS - These fit perfectly around standard barbells, dumbbells, and machine attachments like lat pulldown bars.
- CHOOSE BETWEEN OPEN OR CLOSED GRIP - thick, fully adjustable pads cushion and support your wrist allowing you to open your hand and take the strain off of your grip (helps alleviate pain from tendonitis, golfers elbow, and causes the weight to be transferred to larger back muscles instead of your grip and forearms).
- IMMEDIATELY INCREASE YOUR WEIGHT AND REPS during deadlifts, shrugs, lat pulldowns, pull-ups, seated cable rows - any movements that target the posterior chain (back, traps, glutes, hamstrings).
- You'll feel the quality on the first rep!
