SUNYIK Tibetan Buddhist Mala Bracelet Natural Wood Beaded Prayer Bead for Meditation;

How to use the mala bracelet ?

Find a peaceful place and sit in a comfortable position. Close your eyes and focus your attention on your breath. Hold the mala in your hand with the first bead between your thumb and index finger. Bring attention to your chosen mantra. Your mantra can be anything that feels genuine to you and connects you to your heart center. Say your mantra once for every bead.Mala bracelets for meditation,keep deep your thought,these will help you bring more protective, joy, peace, success, and harmony into your life.