A Practical Guide to Improving Your EQ and Achieving Success
Have you ever known a person who seems to have the perfect response to every interaction? He seems to have himself all figured out, and everyone else, too. He not only has smooth social skills, he seems to have a strong inward focus as well. He sets good goals for himself and tends to accomplish them. Such a person has a remarkably good emotional intelligence and knows how to use it!Emotional Intelligence is the knowledge to carefully pay attention to your emotions, as well as those of other people. It is a set of competencies humans can use to operate in the world of emotions and feelings.
Emotional Intelligence enables you to recognize, manage and articulate your emotions. It also allows you to appreciate interpersonal relationships intelligently and compassionately. It is thought by so many to be a sufficiently important and distinct set of skills that assessments have been developed to measure an emotional intelligence quotient (EQ) that is analogous to the traditional IQ assessment for traditional intelligence.
Learn how you can improve your emotional intelligence and achieve success with "Developing Emotional Intelligence" written by a psychologist Dianne Coleman.
Topics covered:
- Introducing emotional intelligence
- Expression and Discovery
- Self-perception
- Discovering your emotional quotient
- Developing emotional intelligence
- Applying emotional intelligence
- Application Areas
