Use the Titan Fitness Slam balls to enhance your workout routine, by simply holding it while performing exercises!Â
You can perform sit-ups, squats, lunges and overhead presses. Also, while working with a partner, you can execute chest passes, overhead passes, and abdominal work through rotation variations.Â
Slam balls can also be used for athletic training by enhancing cardiovascular endurance, increasing muscle mass and improving hand-eye coordination- they're also perfect for getting rid of excess energy and pent-up frustration.
Features:Â
- Hard rubber shell that prevents blowouts when slammed to the groundÂ
- Textured for easy gripÂ
- Workout designed to release energyÂ
- Designed for throwing, slamming, and catchingÂ
Specifications:
- Weight: 20 lbÂ
- Diameter: 9.5"Â
- Color: BlackÂ
- Material: Rubber
- TEXTURED GRIP: As your hands sweat during a workout, the textured rubberized exterior shell of the medicine ball ensures a steady grip, preventing slips and mishaps. The outer shell features the Titan Fitness logo molded into the surface texture, along with the weight indication in white.
- BUILD STRENGTH AND POWER: The explosive, full-body motion of slam ball exercises enhances serious, functional metabolic conditioning. Ideal for Cross Training and HIIT, the slam ball is a staple in many workout routines.
- WORKOUT ROUTINE: You can use this ball for overhead lunges, ball slams, push-ups, bear crawls, Russian twists, squat throws, thrusters, air squats, sit-ups, and more! It is an excellent tool for toning muscles and building strength, enhancing your overall athletic performance.
- FULL BODY WORKOUT: Incorporating a slam ball into your workout targets your forearms, glutes, quads, shoulders, hamstrings, and abdominal muscles. You will be amazed at the impact it has on your fitness routine.
- AVAILABLE IN 10-60 LB: The Titan Fitness Slam Ball Rubber comes in sizes from 10 to 60 pounds. Whether you are a beginner needing a lighter weight for high reps or you require a heavier option, we have got you covered.
- TEXTURED GRIP: As your hands sweat during a workout, the textured rubberized exterior shell of the medicine ball ensures a steady grip, preventing slips and mishaps. The outer shell features the Titan Fitness logo molded into the surface texture, along with the weight indication in white.
- BUILD STRENGTH AND POWER: The explosive, full-body motion of slam ball exercises enhances serious, functional metabolic conditioning. Ideal for Cross Training and HIIT, the slam ball is a staple in many workout routines.
- WORKOUT ROUTINE: You can use this ball for overhead lunges, ball slams, push-ups, bear crawls, Russian twists, squat throws, thrusters, air squats, sit-ups, and more! It is an excellent tool for toning muscles and building strength, enhancing your overall athletic performance.
- FULL BODY WORKOUT: Incorporating a slam ball into your workout targets your forearms, glutes, quads, shoulders, hamstrings, and abdominal muscles. You will be amazed at the impact it has on your fitness routine.
- AVAILABLE IN 10-60 LB: The Titan Fitness Slam Ball Rubber comes in sizes from 10 to 60 pounds. Whether you are a beginner needing a lighter weight for high reps or you require a heavier option, we have got you covered.
