If you have a history of diabetes in your family or if you're carrying a few too many extra pounds around your middle, if you eat the typical western diet of highly-processed foods and wonder if there's any way to improve your health and reduce the risks of contracting diabetes, this book could save your life. Or the life of a loved one.
In addition you will find a hugely delicious array of tasty meals, snacks and treats so that even if you want a sugar detox or have diabetes, you can still enjoy the festivities without any guilt or weight gain. In fact you will lose weight!
Fortunately, there has been a powerful response to this epidemic from the medical research community and we now understand so much more about the nature of the condition than ever before. That understanding provides us with a wealth of methods for dealing with the disease directly and effectively. The methods in this book include:
Spotting the symptoms
Determining your own risks of contracting the condition
Recognising the warning signs
Understanding the impact of lifestyle choices on your health
Adopting a simple routine to dramatically reduce the risks of becoming diabetic
Introducing the wonders of smart nutrition to re-balance the body
Eliminating toxins from the body
Burning fat to reduce body weight naturally and comfortably
Improving cardio-vascular condition
Treating the body the way the body wants to be treated
Diabetes is called the silent disease because its presence often goes unnoticed for years. It's a disease that is spreading and affecting the lives of millions of people around the world and many of those sufferers are children. The figures make grim reading because many people are already in the pre-diabetic condition and are not even aware that they have the disease. Most diabetics, perhaps around 95%, suffer from Type 2 diabetes, which is proving to be treatable by changes in lifestyle and this knowledge is giving hope to countless numbers diabetics and pre-diabetics in countries across the globe. This guide, written by a professional nutritionist with first hand experience of treating hundreds of diabetics, has been created with the main purpose of raising awareness about the condition and, perhaps more importantly, describing clearly how to treat it.
The author is an internationally-respected nutritionist whose family has a history of diabetes and whose professional career has helped thousands of people to lead a healthier, slimmer and fitter life. Many of her clients suffered from diabetes and the positive changes in their blood-sugar levels perfectly reflect the results of modern research into treating Type 2 diabetes from a holistic and natural perspective. There is even evidence for improvements in the condition of Type 1 sufferers.
Mercedes del Rey has seen the difference these methods have made to her own family and to hundreds of her of her clients. Now the knowledge is available to a much wider audience and, when we consider the way that diabetes is spreading, the information could not have come too soon.
If you have a history of diabetes in your family or if you're carrying a few too many extra pounds around your middle, if you eat the typical western diet of highly-processed foods and wonder if there's any way to improve yo...
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