From our professional lives to our camping adventures, we were always looking for portable...

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From our professional lives to our camping adventures, we were always looking for portable, healthy, great tasting foods. We wanted real food that was minimally processed, without the additives and fillers you find in most snacks.

We got started in the kitchen, funneling homemade oatmeals and smoothies into bottles. Then we discovered the convenience of pouches, which allow you to keep foods non-perishable without the use of artificial preservatives. Turns out, the spouted pouch is not just for kids’ snacks or apple sauces — adults love it too!

Inspired by nature, we sourced all kinds of superfoods from farms and mills, and set up a tent at our local farmers’ markets. As we’ve expanded, we maintain our hands-on approach to sourcing ingredients. As we continue to bring consumers increased snack offerings for their busy lives, taste and quality always remain our priority. We are excited to share our products with you and look forward to hearing from you!

Founded by Michelle and Tobias Glienke, Munk Pack is a natural foods brand that empowers adults​ ​and families to lead energetic and healthy lifestyles. Committed to making delicious, better-for-you​ ​products more convenient and accessible, Munk Pack appeals to fitness-conscious, outdoor-driven and​ ​busy people of all ages. Whether it be on a morning commute, an afternoon in the city or a weekend in​ ​the wilderness, Munk Pack Oatmeal Fruit Squeezes and Protein Cookies fuel people’s daily lives and​ ​awesome adventures.



  • LOW CALORIE - Just 90-110 calories per pouch
  • 6 PACK - Perfect amount for your weekend adventure or enough to enjoy with your whole family
  • NUTRIENTS TO-GO - A Good Source of Fiber, packed with Omega-3's Munk Pack Oatmeal Fruit Squeeze snacks are there to fuel your hike, marathon, or morning commute.
  • FOR EVERYONE - Packed with Gluten Free, Non-GMO, Kosher and Vegan high-quality ingredients that are easy to digest and taste great. Made with Real Fruit and 100% Whole Grain Oatmeal.
  • QUICK & CONVENIENT - No spoon or hot water needed to enjoy your favorite breakfast on the go.
  • LOW CALORIE - Just 90-110 calories per pouch
  • 6 PACK - Perfect amount for your weekend adventure or enough to enjoy with your whole family
  • NUTRIENTS TO-GO - A Good Source of Fiber, packed with Omega-3's Munk Pack Oatmeal Fruit Squeeze snacks are there to fuel your hike, marathon, or morning commute.
  • FOR EVERYONE - Packed with Gluten Free, Non-GMO, Kosher and Vegan high-quality ingredients that are easy to digest and taste great. Made with Real Fruit and 100% Whole Grain Oatmeal.
  • QUICK & CONVENIENT - No spoon or hot water needed to enjoy your favorite breakfast on the go.

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