A foam roller is a tool that makes it possible to "self" massage, or perform self-myofascial release. Foam rolling makes it possible to loosen muscles, break up scar tissue, and get blood flowing without the help of a personal Trainer, physical therapist, or massage therapist.
- Uniquely designed trigger point zone for massage and Acupressure therapy
- Foam points help with core strength exercising
- Soft exterior and Strong inner tube provide stability
- Bi-directional zone for spine comfort, 12" x 4" for a great travel size
- Uniquely designed trigger point zone for massage and Acupressure therapy
- Foam points help with core strength exercising
- Soft exterior and Strong inner tube provide stability
- Bi-directional zone for spine comfort, 12" x 4" for a great travel size