Quaker Instant Oatmeal, Super Grains, Honey Almond, 6 count ,net weight 11.8 Ounce (Pack of 6);

Quaker Super Grains Hot Cereal brings together the goodness of multiple grains for a powerful start to your day. The experts at Quaker have created a delicious blend of oats plus barley, rye, flax and quinoa for a hearty breakfast cereal. It’s a good source of fiber (3-7.5g fat per serving), ALA Omega3s (contains 160mg of ALA per serving which is 10% of the 1.6g Daily Value for ALA) and through a combination of grains, whey and seeds, it’s also a good source of protein. Each tasty variety combines sweet fruit or crunchy nuts, and a touch of honey or brown sugar so you can truly enjoy doing something good for yourself.