Xbar Portable Gym Workout System Personal Home and Office Gym Training Set with Over 100 Exercises for Men & Women;

The personal workout system that is taking the fitness industry by storm! Gyms, trainers and home fitness enthusiasts all love the XBAR. It's an entire gym in the palm of your hands!! YOUR 6-PIECE XBAR FITNESS PERSONAL WORKOUT SYSTEM INCLUDES: (1) THE ONE & ONLY XBAR! - The skillfully designed, 34" long, lightweight yet incredibly tough, metal XBAR with robust fully rotating end-cap swivels. Finished with our stunning soft-rubber grip for extreme comfort and superior grip (2) PUSH-UP DOCKS - Solid rubber push-up docks that cradle the XBAR for dozens of ground and pound exercises (1) DOOR ANCHOR - The compact heavy-duty anchor enables XBAR bands to be gently and safely attached to the top, bottom or side of almost any door for dozens of pulling and pushing exercises (1) FITNESS GUIDE - 32-page, full color, instruction manual with over 100 detailed XBAR exercises, safety tips and the entertaining XBAR Fitness back story (1) CINCH SACK - 16" x 16" accessories backpack with drawstring top to keep your accessories and valuables all in one place NO RESISTANCE BANDS INCLUDED IN THIS SET (this is for customers that already have bands or do not need them)