Phase8 is designed to feed your muscles the highest quality blend of protein available. Each serving of phase8 delivers a 26-gram blend of proteins taken from multiple sources with variable digestion rates. The multiple release rates of amino acids feeds your muscles for 8 hours-that's a prolonged delivery of key muscle building blocks, making phase8 the perfect protein for any time of the day or night. What's more, the 26-gram blend of proteins in each serving of phase8 delivers an incredible 5.6 grams of naturally occurring bcaas and 5 grams of naturally occurring glutamine and precursor.