- BUILD UPPER BODY STRENGTH: Immobilizes legs, shifting focus to build upper body strength
- PROMOTES PROPER SWIMMING TECHNIQUE: Elevated body position lifts the hips and legs during a workout or training; Calls for focus on the hips while pulling to build core strength to improve hip rotation
- ERGONOMIC KEYHOLES: Easy to transfer the pull buoy between ankles and legs
- STREAMLINED CONTOURS: Fits comfortably between legs and on the ankles
- LIGHTWEIGHT EVA FOAM: Does not chafe or irritate skin; slightly textured for a more secure grip
- BUILD UPPER BODY STRENGTH: Immobilizes legs, shifting focus to build upper body strength
- PROMOTES PROPER SWIMMING TECHNIQUE: Elevated body position lifts the hips and legs during a workout or training; Calls for focus on the hips while pulling to build core strength to improve hip rotation
- ERGONOMIC KEYHOLES: Easy to transfer the pull buoy between ankles and legs
- STREAMLINED CONTOURS: Fits comfortably between legs and on the ankles
- LIGHTWEIGHT EVA FOAM: Does not chafe or irritate skin; slightly textured for a more secure grip