The slim offers all the technology of the fat, but fits in lower volume shoes. The double-arc heel design cups the foot and reduces pressure on the plantar fascia. The low friction top cover is long-wearing and easy to clean...

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The slim offers all the technology of the fat, but fits in lower volume shoes. The double-arc heel design cups the foot and reduces pressure on the plantar fascia. The low friction top cover is long-wearing and easy to clean. Super-lightweight with just enough cushioning for comfort, it’s perfect for obstacle course racing (ocr), keeping you stable on even the toughest obstacles and terrain. Ideal for: running, cleated sport shoes, skating, cycling, dress or any low volume shoe. Available in three different arch shapes: high/med/low thickness: 2mm

  • SLIM is the thin version of our insoles, perfect for shoes with a non-removable footbed. SLIM is around 5 mm thick at the heel and 2 mm at the forefoot. It does not have the extra layer of comfort foam. SLIM provides the same support, just less cushion
  • FOR TRANSVERSE FOOT ARCH: In the middle of a step, the whole body weight rests on the foot. The metatarsal pad then provides dynamic support to the front foot arch, thereby promoting its natural movement pattern
  • FOR LONGITUDINAL FOOT ARCH: As body weight moves forward, the foot arches are flattened out to absorb the shocks. The dynamics in the soles help the arches regain their natural form
  • FOR THE HEEL: In heel placement, the sole's soft layer is compressed, which gathers the fat pad into the heel and improves the shock absorption
  • SIZE: Choose your standard shoe size. If you fall between sizes, go up to the next size and trim to fit. TRIM: Trace the old insole on top of the Icebug Insole, then cut along the line to trim off the excess
  • SLIM is the thin version of our insoles, perfect for shoes with a non-removable footbed. SLIM is around 5 mm thick at the heel and 2 mm at the forefoot. It does not have the extra layer of comfort foam. SLIM provides the same support, just less cushion
  • FOR TRANSVERSE FOOT ARCH: In the middle of a step, the whole body weight rests on the foot. The metatarsal pad then provides dynamic support to the front foot arch, thereby promoting its natural movement pattern
  • FOR LONGITUDINAL FOOT ARCH: As body weight moves forward, the foot arches are flattened out to absorb the shocks. The dynamics in the soles help the arches regain their natural form
  • FOR THE HEEL: In heel placement, the sole's soft layer is compressed, which gathers the fat pad into the heel and improves the shock absorption
  • SIZE: Choose your standard shoe size. If you fall between sizes, go up to the next size and trim to fit. TRIM: Trace the old insole on top of the Icebug Insole, then cut along the line to trim off the excess

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