The RAD Helix has low back extension and three-dimensional muscular release down to a science. The arched design replicates a double helix, the building blocks of the body. And for good reason too. This anatomical shape is almost human, relentlessly unlocking stiffness on two planes and flushing out toxins to promote healthy, open posture.
- Firm Muscle Relief: Experience deep tissue massage with the RAD Helix Foam Roller, designed to relieve muscle tension and enhance body awareness through targeted fascia massage.
- Enhance Mobility: Improve joint range of motion and myofascial mobility across key areas like the spine, IT bands, quads, hamstrings, and more, boosting overall strength and flexibility.
- Pro-Level Recovery: Speed up post-workout recovery with just 10 minutes of rolling daily, essential for preventing injuries and maintaining peak physical performance.
- Innovative Design: The RAD Helix features a high-density foam construction with a spinal recess to focus on muscles without impacting bones, and an inner opening to pair with the RAD Rod for added intensity.
- Compact & Portable: Lightweight and travel-friendly, this foam roller measures 12.5"x3" and weighs just 1 pound, making it easy to take with you for on-the-go muscle maintenance.
- Firm Muscle Relief: Experience deep tissue massage with the RAD Helix Foam Roller, designed to relieve muscle tension and enhance body awareness through targeted fascia massage.
- Enhance Mobility: Improve joint range of motion and myofascial mobility across key areas like the spine, IT bands, quads, hamstrings, and more, boosting overall strength and flexibility.
- Pro-Level Recovery: Speed up post-workout recovery with just 10 minutes of rolling daily, essential for preventing injuries and maintaining peak physical performance.
- Innovative Design: The RAD Helix features a high-density foam construction with a spinal recess to focus on muscles without impacting bones, and an inner opening to pair with the RAD Rod for added intensity.
- Compact & Portable: Lightweight and travel-friendly, this foam roller measures 12.5"x3" and weighs just 1 pound, making it easy to take with you for on-the-go muscle maintenance.
