• Place gel pack in microwave for 10-13 seconds for heat therapy or place in freezer for at least 2 hours for a cold therapeutic pain relief experience
  • Place gel pack in microwave for 30-40 seconds for heat therapy or place in freezer for at least 2 hours for a cold therapeutic pain relief experience
  • Reusable hot and cold compress with gel pearls that conveniently hold temperature for the doctor-recommended time of approximately 20 minutes
  • For product longevity, store reusable pack in an airtight container or bag in the freezer
  • Non-latex BPA-free phthalate-free
  • Place gel pack in microwave for 10-13 seconds for heat therapy or place in freezer for at least 2 hours for a cold therapeutic pain relief experience
  • Place gel pack in microwave for 30-40 seconds for heat therapy or place in freezer for at least 2 hours for a cold therapeutic pain relief experience
  • Reusable hot and cold compress with gel pearls that conveniently hold temperature for the doctor-recommended time of approximately 20 minutes
  • For product longevity, store reusable pack in an airtight container or bag in the freezer
  • Non-latex BPA-free phthalate-free