WORK OUT ANYWHERE - EVEN WHILE TRAVELLING! When you need to get your workout or therapy done, nothing is more convenient than these light-weight but durable bands. Just watch the video for a great workout every time! Get this complete explanation of how to use the bands, and actual demonstrations of the exercises you can do with them (for the specific results you're after)
- 55 MINUTE COMPLETE BODY WORKOUT- A great moderate to light video DVD for exercise resistance loop bands
- WORK OUT ANYWHERE – EVEN WHILE TRAVELLING! When you need to get your workout or therapy done, nothing is more convenient than these light-weight but durable bands. Just watch the video (included) for a great workout every time!
- IMPROVE SPECIFIC MUSCLE GROUPS -You can choose to work your whole body or a specific muscle groups by choosing the relevant chapters
- VIDEO INCLUDES: Warm-up, Upper Body, Abdominals, Lower body, Stretch
- TOP TRAINER - A Linda Wooldridge VIDEO DVD workout explains how to use and utilize your bands correctly with a lot of exercise ideas and actual demonstrations
- 55 MINUTE COMPLETE BODY WORKOUT- A great moderate to light video DVD for exercise resistance loop bands
- WORK OUT ANYWHERE – EVEN WHILE TRAVELLING! When you need to get your workout or therapy done, nothing is more convenient than these light-weight but durable bands. Just watch the video (included) for a great workout every time!
- IMPROVE SPECIFIC MUSCLE GROUPS -You can choose to work your whole body or a specific muscle groups by choosing the relevant chapters
- VIDEO INCLUDES: Warm-up, Upper Body, Abdominals, Lower body, Stretch
- TOP TRAINER - A Linda Wooldridge VIDEO DVD workout explains how to use and utilize your bands correctly with a lot of exercise ideas and actual demonstrations
![Walk Strong Build Balance and Inner Strength! Low Impact, High Results Home Cardio, Abs Exercise Video 2.0 [DVD]](https://m.media-amazon.com/images/I/516smnOBJkL._SL75_.jpg)
