Fry them, boil them, and scramble them! From appetizers to dessert, eggs are one of the most versatile and crucial ingredient in your kitchen. These babies are often used for breakfast, but are so delectable that they can be used in any type of meal, prepared in a variety of ways. Its smooth and velvety texture is absolutely incredible.
Don't Believe the Hype, Eggs are Good for You!
Contrary to popular belief, egg is among the most nutrition dense foods in the planet. It is possibly the world’s perfect protein source. Eating few eggs a day is perfectly healthy. Eggs contain huge amounts of dietary cholesterol, but not that bad cholesterol that many of us avoid in our everyday diet. It is even said that eggs, even eaten at large quantities, has no link to heart disease. In fact, it actually had decreased the instances of stroke. Besides protein, eggs contain lutein which is great in maintaining optimal eye health.So if you love eggs and you want to have it at any moment, you’ve come to the right place. We’ve got you covered. However you like your eggs, this book contains 50 special, easy to follow, mouthwatering egg recipes. Try them and you are never going to look at eggs the same way again.
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