Our triceps rope is made of sturdy polypropylene. There is a plastic cap at each end of the rope to prevent your hands from slipping off. This rope is easily able to withstand the wear and tear of frequent usage, in a professional fitness studio, for example. The triceps rope can be used for different exercises for the triceps and biceps. Its greatest advantage compared to the normal triceps bar is that the grip width and the grip angle can be changed dynamically during an exercise.