Knowing your body measurement is useful for various reasons including health assessments and fitting clothes. Taking your body measurement is easy when done the right way. With only a soft measuring tape and some know-how, you'll be set with accurate measurements in no time.
Follow the steps now!
1.By pressing the button in the center,pull the end of the tape around the body part you wish to measure.
2.Lock the rod at the end of the tape forming a circular tape wrapping the body part.
3.Press the button in the center,and let the tape retract to fit snuggly on your body.
4.You have your measurement,read and record the measurement on the tape to see the size of that body part.
Last but not least,please use me and keep exercise 30 minutes every day.Hope you enjoy a healthy body and a beautiful mood.
Knowing your body measurement is useful for various reasons including health assessments and fitting clothes. Taking your body measurement is easy when done the right way. With only a soft measuring tape and some know-how...
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