Stinging nettle, the primary ingredient in nettle tea, has a long history of medicinal use in Europe. The leaves and stem of the plant have fine hairs all along the outside, which creates a "stinging" feeling when it comes i...

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Stinging nettle, the primary ingredient in nettle tea, has a long history of medicinal use in Europe. The leaves and stem of the plant have fine hairs all along the outside, which creates a "stinging" feeling when it comes into contact with your skin, thus giving the plant its name. Nettle tea is rich in antioxidants and can be used to treat a range of conditions with varying degrees of effectiveness.

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