Welcome to The Specific Carbohydrate Diet. Perhaps you have heard of the SCD diet as a great way to heal your gut or digestive problems. Many claim this plan has helped them heal IBS, Crohns and Colitis and other gut problems.
I can say first hand the plan helps me feel less bloated, more energetic and relieves my indigestion and chronic nausea.
This ebook is a very short and simple quick start guide, with some pointers to those suffering from any gut, digestive, stomach issues like IBS, IBD, Crohns and Colitis.
Most importantly I will provide a guide that has helped myself and others find immediate relief. Hopefully, I can help you avoid some of the mistakes I made too.
This is not a diet to lose weight, but an eating plan to help those who suffer from gut problems, pain, bloating, even IBD and IBS.
The Specific Carb Diet. Thank you Elaine !
Eating foods that are safe and heal the gut will make a difference faster than anything else for 95% of all suffering. I hope my short quick start guide helps you do it properly.
Welcome to The Specific Carbohydrate Diet. Perhaps you have heard of the SCD diet as a great way to heal your gut or digestive problems. Many claim this plan has helped them heal IBS, Crohns and Colitis and other gut probl...
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