Aromatic spice that supports healthy digestion.*
Fennel is an excellent herb for supporting a healthy, comfortable digestive experience. It is especially useful for strengthening the digestive fire without aggravating pitta. The roasted seeds are commonly served post meal in Indian restaurants to support digestion and to freshen the breath. Fennel combines well with cumin and coriander and makes a great digestive tea. It also soothes the urinary tract and promotes healthy urination. Fennel supports healthy lactation in nursing mothers and is also used to promote menstrual comfort. A tonic for the nervous system, fennel calms the mind and increases clarity of consciousness.*
