These bands provide more tension than mini bands but less than light bands. For the bench press, the mini bands will provide around 90 pounds at the top. The light bands are about double that tension. Now the monster minis split the difference and provide around 135 pounds of tension at the top.
- Ideal for rehab and therapy: Safely enhances exercises while being gentle on joints.
- Boosts core stability: Adds resistance to various movements, improving stability.
- Portable and affordable investment: Easy to carry, suitable for home or gym workouts.
- Increases strength and flexibility: Enhances exercises for improved strength and flexibility. See calibration chart for exact specifications.
- Versatile accessory: Compatible with a wide range of exercises, from push-ups to leg kicks.
- Ideal for rehab and therapy: Safely enhances exercises while being gentle on joints.
- Boosts core stability: Adds resistance to various movements, improving stability.
- Portable and affordable investment: Easy to carry, suitable for home or gym workouts.
- Increases strength and flexibility: Enhances exercises for improved strength and flexibility. See calibration chart for exact specifications.
- Versatile accessory: Compatible with a wide range of exercises, from push-ups to leg kicks.
