Resistance Training Works and Will Work for YOU... or your money back!
Get back in shape, reduce pain, stretch safely, tone and strengthen your muscles without the hassle of a gym membership. Save time and money every day with Body Mind Spirit Fitness.
Our bands are tough and durable. We want you to use them for a long time. Don't be forced to buy another set just to replace the lightest band. Buy a set from Body Mind Spirit Fitness instead.
All 5 Bands are 12-inch by 2-inch Loops
2 - Green - Light Resistance: 6 - 16 lbs
1 - Blue - Medium Resistance: 11 - 27 lbs
1 - Yellow - Heavy Resistance: 15 - 33 lbs
1 - Red - X-Heavy Resistance: 21 - 45 lbs
Use Your eBook to Create Your Own Custom Workout
- Start with simple, safe exercises
- Increase the resistance as you regain strength
- Develop Coordination and Balance
- Repeat for 25-days until you create a New, Healthy Habit
Versatile With Many Types of Exercise
- Add resistance training to your fitness routine when you can't get to the gym
- Pilates Flexbands
- Physical Therapy Arm Exercisers, or Exercise Bands for Legs
- Physical Rehabilitation from knee replacement or torn ligaments
Why Body Mind Spirit Fitness Exercise Bands are the Best Value
- 5 Bands (12" x 2") with 4 different resistance levels for maximum flexibility
- 100% Natural Latex for the highest durability and comfort
- Storage Bag so you can take your workout anywhere
- 100% Money Back Satisfaction Guarantee. If you are ever dissatisfied, we will refund your money.
- Free eBook! Print your favorite routine, save paper and bulk.
Get your Exercise Bands Today. Buy 1 for yourself and 1 for your Workout Partner!