1 pair (2 wrist wraps) are included with each order ||Care Instructions|| Wrist wraps can be placed into cold water with a light cleaning agent.. Air dry on a cool dry surface to prevent damage. ||MATERIAL STRENGTH|| Light - A classic highly stretchable material designed to support wrists while using light to medium weights. Typically in the 10-200lb range. | Medium - A stronger material than Light with less stretch designed to support strength training using weights from 50 - 300lbs. | Strong - An even stronger material than Medium with even less stretch, designed to support strength training using weights from 75 - 500 ||MATERIALS|| These wrist wraps use high quality cotton materials with premium velcro for maximum hold. Contraband wrist wraps use a full 2 inch velcro to guarantee the wraps never come undone during a lift. The thumb loop is extra wide to prevent breakage and resist wear and tear unlike many other products available. These wrist wraps were designed with the athlete, bodybuilder, or general strength trainer in mind and for use in sports, bodybuilding, MMA training and other sports which require wrist support. ||WARRANTY|| There is a 1 year manufacturers warranty against any defects or damage due to normal use.