The Myth Buster Sports Speed and Agility Equipment, Training Kit & Speed Drills DVD in English and Spanish
It's been said that unless you're born with speed and agility you'll never be fast enough. We are here to show you that's a myth. Year after year we help athletes become faster and stronger. The most common pitfall we see in slower athletes is the lack of proper technique. So, the question is how do you acquire the correct technique?
Having a personal trainer is great! However, often times you may not have the resources to pay a trainer or may not be able to train with one. That's where we can help you.
Our goal is to help provide you the tools you need to practice correct technique and get faster. So, for about the cost of attending a speed clinic you can train yourself over and again using you own personal equipment and instructional DVD. Whatever your sport, this instructional series will teach you and re-teach you until you ultimately begin forming the correct habits you need to maximize your SPEED. As you practice these exercises, you will begin to strengthen the muscles that are essential in building speed.
Included in this kit are:
(1) Instructional Training DVD
(1) Free Layout Diagram
(1) Free Jump Rope
(1) Six Sided Reaction Ball &
(1) Lateral Resistor Ankle Resistance Stepper
(1) 12 Foot Round Rung HD Team Grade Agility Ladder &
(1) Resistance Harness
(5) 8" to 12" Adjustable Speed Hurdles &
(10) Agility Disc Cones
(1) Speed Resistance Training Parachute &
(1) Heavy Duty All In One Carrying Bag
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