Tune Up Fitness Treat While You Train Kit with Jill Miller and Kelly Starrett, 2 DVD Set and Full Roll Model Self Massage Therapy Ball Set, Improve Mobility, Myofascial Release, Trigger Point Therapy;

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(Tune Up Fitness Therapy Ball products are listed as Jill Miller, Yoga Tune Up or Tune Up Fitness)

The TREAT WHILE YOU TRAIN Kit includes the 2 disk instructional DVD and all the Roll Model Method Therapy balls, contained in a black mesh drawstring travel shoulder tote. Join KELLY STARRETT and JILL MILLER as they take you through your entire musculoskeletal system and show you how this myofascial toolkit will help you with Performance, Recovery and Injury Prevention using the entire family of Roll Model Therapy Balls (1 pair of YTU Therapy Balls w/Tote, 1 Therapy Ball PLUS pair in Tote, 1 ALPHA Ball, & 1 Coregeous Ball). Strap the kit on your shoulder and take it to the gym, office or wherever life brings you!

* ON DEMAND PAIN RELIEF: Our massage Therapy Balls are made of a special rubber that grips at your skin, grabs at multiple layers of muscles, and rubs out adhesions and tension, providing a deep tissue massage. This grip and grab texture will allow you to precisely target a variety of aches and pains throughout your body.

* IMPROVED MOBILITY & PERFORMANCE: Whether you are a runner, cyclist, CrossFitter, yoga enthusiast, frequent traveler or stay at home mom, you can benefit from improved mobility and performance with quicker muscles recovery times and injury prevention.

* PORTABLE & PRACTICAL: Great for gym, home or travel use, this myofascial tool kit is your portable solution to pain relief and increased mobility. The full Treat While You Train Kit is lightweight, compact & can fit in your car, gym bag, suitcase or anywhere you need a little on-demand pain relief.

* DVD SEGMENTS INCLUDE: Ball Techniques, Global Shear, Upper Torso, Shoulders & Chest, Elbows & Wrists, Lower Torso, Knee & it's neighbors, Feet & Ankles, plus a myofascial educational demo!

PHYSICAL THERAPIST, CHIROPRACTOR & DOCTOR RECOMMENDED!!!