Electrolytes. 160 mg Sodium and 45 mg Potassium per 12 ounce bottle: You lose a lot more than water when you sweat, including critical electrolytes like sodium and potassium that help regulate your body's fluid balance.
Electrolytes. 160 mg Sodium and 45 mg Potassium per 12 ounce bottle: You lose a lot more than water when you sweat, including critical electrolytes like sodium and potassium that help regulate your body's fluid balance.