The Monster Walk uses progressive variable resistance to restrict you from using momentum. As a result, you will strengthen lower body and core muscles at their weakest point, increasing your overall speed and agility and reaction time. The Monster Walk is also a great way to warm up muscles to help reduce the chance of injury. The Monster Walk both strengthens and builds speel and agility in the lower body. Different exercises target and strengthen thighs, glutes, hamstrings, and calves with lunges, extensions, and curls. Increase speed and stride length for explosive moves. Shuffle in all directions for freedom of movement, balance improvement, and robust leg drive. The Monster Walk is an extremely useful and versatile product, make sure and pick yours up today.
- The Lifeline Monster Walk is great for increasing lower body strength for use during rehabilitation, lower body training movements and speed & agility training.
- Build complete lower body strength for explosive moves and increase agility and speed for higher athletic performance
- Allows for multidirectional and multiplanar exercises that are great for preventing or rehabbing injuries and improving the agility and balance
- Available in three (3) resistance levels: 20lb (Purple), 30lb (Pink) or 40lb(Magenta)- Sold Individually.
- 30-inch ring made from durable, high quality natural latex; the size adjustable ankle cuffs are padded for comfort.
- LIFELINE RESISTANCE CABLES - Made using of durable natural latex using Lifeline's Progressive Layering Technology to perform better and last longer than common extruded fitness cable.
- The Lifeline Monster Walk is great for increasing lower body strength for use during rehabilitation, lower body training movements and speed & agility training.
- Build complete lower body strength for explosive moves and increase agility and speed for higher athletic performance
- Allows for multidirectional and multiplanar exercises that are great for preventing or rehabbing injuries and improving the agility and balance
- Available in three (3) resistance levels: 20lb (Purple), 30lb (Pink) or 40lb(Magenta)- Sold Individually.
- 30-inch ring made from durable, high quality natural latex; the size adjustable ankle cuffs are padded for comfort.
- LIFELINE RESISTANCE CABLES - Made using of durable natural latex using Lifeline's Progressive Layering Technology to perform better and last longer than common extruded fitness cable.
