Kiefer Water Workout Dumbbells with 6-Inch Diameter Floats, Medium Resistance (1-Pair), Yellow (Model: 650610-Ylw);

Kiefer Water Workout Dumbbells are an aquatic exercise tool, aiding in the strengthening of biceps, triceps, shoulders and core. By combining two Wave Eater racing lane floats with a lightweight handle, the turbo-reactive discs produce even resistance through all planes of motion underwater. Workouts can be tailored to fit varying ability by modifying your dumbbell. Water Workout Dumbbells have fillable handles making them ideal for individual fitness, water therapy, and water aerobics programs. For light resistance make no changes to your dumbbell, for a moderate increase in weight fill your dumbbell with water (drain when done), for medium weight fill your dumbbell with sand. Yellow - medium resistance. Kiefer - The First Name in U.S. Swimming since 1947.