PALEO 300 - The Definitive Everyday Paleo Recipe Archive
Thanks for checking out Paleo Lifestyle's definitive Paleo recipe book!
More of a lifestyle than a diet, the Paleo diet focuses on mimicking the menu of our hunter-gatherer ancestors. Pre-agriculture humans did not consume grains, dairy, legumes or processed sugar. Many believe that our bodies are still not adapted to these types of foods. In terms of evolution, the time between the agricultural revolution and today€s modern lifestyle is less than the blink of an eye. Ten thousand years is really not much when you compare it to the time span of humankind. For this reason, many people decide to adopt a lifestyle that closely resembles the caveman era, back when we only consumed foods that our bodies were designed to digest and process!
Discover the Following categories:
Paleo Gourmet
Paleo Freezer Recipes
Paleo Soups and Stew
Paleo Asian Style Recipes
Paleo Slow Cooker
Paleo on the Go
Paleo Meat
Paleo Holiday
Paleo Sweets
Paleo Comfort Food
Paleo Snacks
Paleo Dinners
Paleo Breakfast
Paleo Lunch
