MCT Lean Medium Chain Triglycerides Dietary Supplement contains 100% MCTs. MCTs are unique, easily digestible, plant-based fats. Most fats and oils in the Western diet consist of long-chain triglycerides (LCTs), which in excess are stored as fat. Compared to LCTs, MCTs are smaller and more easily digested by the body. Thus, they are absorbed quickly and rapidly used as fuel.-Promotes weight loss, burns body fat, and preserves lean muscle-Suppresses cravings and decreases appetite-Increases energy and improves endurance-Enhances athletic performance and reduces recovery time-Improves absorption of vitamin E, magnesium, calcium, and amino acids-Aids in brain cell maintenance, repair, and protection-Helps protect against degenerative disease-Supports immune system function and cardiovascular health