This graphic display about muscle versus fat will explain why regular exercise and physical activity, along with a balanced diet, will make it worth while to stay lean. Lean muscle burns more calories than fat. It also makes you appear more fit. This poster makes a great display with the muscle and fat replicas that are so popular. It can be used in place of them, too.
- This fun and colorful poster shows a simple yet compelling message about the benefits of regular exercise and physical activity.
- Muscle and fat weigh the same.
- But muscle is more dense so it takes up less space.
- A person with a higher body fat percentage will appear larger than a person with a lower percentage even though they weigh the same.
- 18" x 24" Laminated Nutrition Poster - Health Poster - Wellness Poster - Exercise and Fitness Poster
- This fun and colorful poster shows a simple yet compelling message about the benefits of regular exercise and physical activity.
- Muscle and fat weigh the same.
- But muscle is more dense so it takes up less space.
- A person with a higher body fat percentage will appear larger than a person with a lower percentage even though they weigh the same.
- 18" x 24" Laminated Nutrition Poster - Health Poster - Wellness Poster - Exercise and Fitness Poster
