Inov-8 Men's Bare-XF 210 Cross-Training Shoe;

"The 210 is designed purely for functional fitness with a zero drop and no midsole, delivering the maximum in proprioception at minimum weight. Rope-TecTM grip provides supportive protection and 360 degree durability for rope climbing. A sticky rubber outsole offers a stable platform when lifting weights. The 210 is an all round ideal shoe for functional training." - Inov-8. Whether running, lifting, climbing or any form of intense exercise, the Inov-8 Bare-XF 210 Women's Fitness Shoe is a trainer designed to withstand it all. Superbly durable and with features tailoring it as the ideal gym shoe, this can be the difference between having to stop, or breaking your personal best. Featuring a Zero-Drop height, this shoe is ideal for short runs, providing minimal support to allow for fast, flexible forefoot running. The Zero-Drop also enhances weightlifting prowess by giving you a flat, solid contact to push up from. An ultra-grippy rubber outsole also ensures you get optimal movement from your shoes, reducing the risk of falling, slipping and injury.