Live It NOT Diet!: Eat More Not Less. Lose Fat Not Weight.;

Live It NOT Diet! is a rock-solid step-by-step blueprint that transforms the average person into a strong, healthy, fat burning machine. It's not a quick-fix diet solution, but rather a sustainable lifestyle plan - that's realistic and relevant to the majority of the population.

After exposing the conventional approach to getting fit, with Eat Meat And Stop Jogging, Mike Sheridan delivers his progressive plan for losing the fat and keeping it off without restricting calories, over-exercising, or sacrificing health.

Using the most well-respected research, and over a decade of practical experience, Mike delivers nutritionally sound advice with an encouraging voice that provides motivation, inspiration, and persuasion to take immediate action.


Live it NOT Diet! is the perfect combination of cutting-edge science and street-wise design, presented in a mindful, impeccably well-organized strategy. And the best part is, it's suitable for everyone - whether you dream of better health and a longer life, or a body made for a speedo!