It's time to shine a light on the sunflower seed. Great as a solo snack or as a delicious ingredient, DAVID? Sunflower Seeds are full of healthy unsaturated fats, protein, fiber, minerals, folic acid, vitamins, and phytochemicals (look it up-they're important!). In fact, sunflower seeds have been called one of the best sources of antioxidants, especially vitamin E. They also pack a powerful protein punch-up to 6 grams per ounce.
- David sunflower seeds roasted & Salted original all natural, team bucket 60 pack of 1.75 oz bags
- There are 190 calories in 1 serving of David seeds original sunflower seeds
- Calorie breakdown: 71% fat, 10% Carbs, 19% Protein
- Calculated weight Watchers points: 4 points
- Estimated Net carbs (non-fiber carbs): 1g
- David sunflower seeds roasted & Salted original all natural, team bucket 60 pack of 1.75 oz bags
- There are 190 calories in 1 serving of David seeds original sunflower seeds
- Calorie breakdown: 71% fat, 10% Carbs, 19% Protein
- Calculated weight Watchers points: 4 points
- Estimated Net carbs (non-fiber carbs): 1g