Kashi GOLEAN Crunch! Cereal
Eating Kashi GOLEAN Crunch! for breakfast can help you stay on track throughout the morning with 9 grams of protein and 8 grams of fiber.
Whether you’re enjoying a bowl of GOLEAN Crunch! for breakfast, using it as a topping for yogurt or as a small snack right out of the box, you’ll love these crunchy clusters made from Kashi Seven Whole Grains and Sesame. They’re naturally sweetened with a touch of honey and cinnamon, then toasted to perfection for a hearty crunch.
- Good source of protein
- Soy protein
- High in fiber (3.5 grams of fat per serving)
- A bowl of GOLEAN cereal has as much protein as an egg**
*48g or more of whole grains recommended daily.
**Kashi GOLEAN cereals = 9-13 protein grams per serving; One large egg = 6 grams protein per serving
About Kashi
We began with a healthy epiphany. Back in 1984, we discovered the goodness of whole-grain nutrition and created the unique blend of Kashi Seven Whole Grain & Sesame that adds protein and complex carbohydrates.
Nearly 30 years later, we are still passionate about making the world a healthier place. The Kashi Seven Whole Grain & Sesame blend is more than the cornerstone of our product line--it is our heritage, our story and our promise to provide you with foods that are real, satisfying and sustaining. We are truly on a seven whole grains mission.
We are a group of passionate people who believe that all people have the power to make positive changes in their lives. We think that good health starts with taking little steps, like choosing wholesome all-natural foods. In line with this belief, we have developed delicious breakfasts, satisfying snacks and mouth-watering dinners. Enjoy!
