SPRI Dead Weight Slam Ball - Durable Sand-Filled No-Bounce Heavy Duty Ball for Tossing, Slamming, Core Strength Training, Endurance, and General Fitness - Easy to Read Weight Label - 10 lb;

Develop strength and explosive power with the SPRI Slam Ball Medicine Balls. Delivering the durability required for intense weighted ball workouts and a sure-grip with minimal bounce upon impact. Includes and exercise instruction guide.