Use of the Mat encourages practice at home. When used under the direction and guidance of the workbook, included with purchase, the athlete has the opportunity to improve their handstands greatly. This will thereby improve performance in all their gymnastic routines including tumbling, bars, vault, and beam. The Handstand Homework Mat is reversible. One side is a Cartwheel Mat (available in 4 colors) and the other side is blue carpet which features a 6ft. long, 4in. wide white "beam" stripe. The Mat is designed to easily attach to any door with slide-on clips and Velcro straps, but can also be used on the floor. The 60-page Handstand Homework book (included with purchase) demonstrates the shapes necessary to achieve the perfect handstand. It is filled with pictures of correct shapes, as well pointing out some common misshapes. The workbook also includes some fun "quizzes" about handstands, a "word find" and many other items a young gymnast will surely enjoy while learning at the same time!
- INNOVATOR SPOTLIGHT - With a coaching career that spans multiple prestigious events, Tom Forster has established himself as a respected figure in the gymnastics world. His accomplishments include coaching in three World Championships ('95, '96, '01) and the Olympic Trials ('96), showcasing his expertise on the international stage.
- SMART DESIGN - One side is a Cartwheel Mat, the other side is a blue carpet which features a 6ft long and 4in wide "beam" stripe, which allows for Velcro manipulatives to be added for training challenges
- IMPROVED HANDSTAND - From beginner to advanced levels, handstand control is an absolute necessity in all facets of the sport of gymnastics. Using the included workbook the athlete has the opportunity to improve their handstands greatly at home. It is filled with pictures of correct shapes, as well pointing out some common misshapes
- ATTACHES TO STANDARD BEDROOM DOORS - The Tumbl Trak Handstand Homework Mat is designed to easily attach to any standard interior door with slide-on clips and Velcro straps, but can also be used on the floor
- WE KNOW GYMNASTICS-When you purchase a Handstand Homework Mat from Tumbl Trak, you’re getting a TRUE gymnastics product. Coaches, former gymnasts, and industry experts make up the Tumbl Trak Staff.
- INNOVATOR SPOTLIGHT - With a coaching career that spans multiple prestigious events, Tom Forster has established himself as a respected figure in the gymnastics world. His accomplishments include coaching in three World Championships ('95, '96, '01) and the Olympic Trials ('96), showcasing his expertise on the international stage.
- SMART DESIGN - One side is a Cartwheel Mat, the other side is a blue carpet which features a 6ft long and 4in wide "beam" stripe, which allows for Velcro manipulatives to be added for training challenges
- IMPROVED HANDSTAND - From beginner to advanced levels, handstand control is an absolute necessity in all facets of the sport of gymnastics. Using the included workbook the athlete has the opportunity to improve their handstands greatly at home. It is filled with pictures of correct shapes, as well pointing out some common misshapes
- ATTACHES TO STANDARD BEDROOM DOORS - The Tumbl Trak Handstand Homework Mat is designed to easily attach to any standard interior door with slide-on clips and Velcro straps, but can also be used on the floor
- WE KNOW GYMNASTICS-When you purchase a Handstand Homework Mat from Tumbl Trak, you’re getting a TRUE gymnastics product. Coaches, former gymnasts, and industry experts make up the Tumbl Trak Staff.