Weider Ruthless DVD Kit;

This kit is a bodyweight program. The kit includes 20 Workouts on 10 DVDs and digital nutrition guide. Hardcore total-body training. Exercise for 20 minutes a day.Follow the Meal Plan for Serious Results €“ located on DVD 1 These 20-minute intense workouts will push you to maximum effort€"and results. Revolutionizing interval training, Ruthless demands controlled, functional movements and tough mental focus to bust through the 20 Ruthless workouts. Steve Uria€s breakthrough training style is famous for taking professional athletes and Hollywood celebrities to record-breaking fitness levels. With his strong military, martial arts, and sports background, Uria is known for his interval-based classes, weight endurance aerobic training, and total-body ultimate workouts. As one of the world€s top trainers, Uria has partnered with Weider to bring you Ruthless„. Download and print a workout calendar and nutrition guide by inserting workout DVD 1 into your computer.