DYNAPRO Exercise Ball - 2,000 lbs Stability Ball - Professional Grade - Anti Burst Exercise Equipment for Home, Balance, Gym, Core Strength, Yoga, Fitness, Desk Chairs (Pink, 55 Centimeters)

Now available in pink. From the elite athlete to weekend warriors trying to stay in shape, the BOSU Balance Trainer helps to strengthen and coordinate your body (including the muscles that you don't see). The trainer targets the core muscles of your body--those muscles around your abdominal and back area--helping you to not only gain strength, trim and tone, but to help coordinate your entire body. The BOSU Balance Trainer is a versatile piece of equipment that is ideal for static and dynamic balance training. The BOSU Balance Trainer can be used to integrate balance challenges into cardiovascular, endurance, core and flexibility training. The 4-in-1 Workout DVD includes the following workouts: BOSU Calorie Combustion, BOSU Long and Lean, BOSU Absolute Abs, BOSU Total Body Workout. The 2 additional workouts from the Xplode Cross Training Series include: BURN - Power Core, FUSE - Balanced Endurance. BOSU is an acronym for "both sides up." The BOSU Balance Trainer can be used with the platform side either up or down to challenge balance with different body positions. Proudly Made in the USA.

Bosu ball combines elements of cardio, strength, and flexibility into unique and highly effective workouts
25-inch ball increases the difficulty of workouts and builds strength faster by forcing the engagement of more muscles
Improves flexibility, endurance, strength, and ability by performing versatile workouts; Forces you to maintain your center of gravity
Ideal piece of equipment for rehabilitation and physical therapy with the unstable surfacing
Made with strong, non-slip, non-marking material that won't burst under pressure; Includes a guided workout and easy-to-use inflation pump
Bosu ball combines elements of cardio, strength, and flexibility into unique and highly effective workouts
25-inch ball increases the difficulty of workouts and builds strength faster by forcing the engagement of more muscles
Improves flexibility, endurance, strength, and ability by performing versatile workouts; Forces you to maintain your center of gravity
Ideal piece of equipment for rehabilitation and physical therapy with the unstable surfacing
Made with strong, non-slip, non-marking material that won't burst under pressure; Includes a guided workout and easy-to-use inflation pump

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Bosu Home 25 Inch Multi Functional Full Body Workout Exercise Balance Strength Trainer Gym Ball Equipment with Guided Workouts and Pump, Pink;