Carnation Breakfast Essentials 40-1.26oz Packets - Rich Milk Chocolate;

One prepared serving is an excellent source of 21 vitamins and minerals and provides: 13 Grams of Protein to help build and maintain muscle. Vitamin C 140% of the daily value. Vitamin E 25% of the daily value. Calcium & Vitamin D 50% each of the daily value to help build strong bones. Iron 25% of the daily value B Vitamins to help convert food to energy.