Visit our website for more info. You will find a brief Demonstration on how to put Posturific on and also some Demonstrations of the simple posture improving exercises. If you are in between sizes go with the larger brace size. We offer a 30 day exchange policy and Satisfaction Guarantee. If you are not satisfied or need to exchange for a different size just fill out the exchange or return form in the package and send it back. Posturific is great simple brace that can improve your posture. Everyone has different posture and everyone is in different stages of posture. Advanced versus starting to notice bad posture This posture brace will help to improve your posture. Make sure to check out the posture tips at www.postureimprovingbrace.com. To your health. Dr. Josh
- Simple figure 8 design that offers the perfect amount of comfort and correction. You will not find any buckles or velcro to rub against your skin or clothes. Soft material and flexible elastic make this posture brace the most comfortable of all.
- Many braces out there are big and bulky and feel like a backpack is slung to you back. This low-profile posture brace design is comfortable. Can be worn under or over clothes. Over clothes is preferred, since starting out you are going to limit your wearing time and increase your time as you improve.
- How to size: Female: Order the same size brace as the t-shirt you wear. If you wear a medium t-shirt order a medium brace. If you sometimes wear a medium or a large order the large. Male: Order next size larger. If you wear a large t-shirt order the xlarge. If you are in between and sometimes wear a medium or large, order the xlarge.
- Soft and safe for all ages, kids to adults. Start with 15 minutes per day, increase time as your endurance improves. It is recommended you increase your time 15 minutes every week. You can expect to be wearing this posture brace for 1 hour a day after a month of use. This gradual change will improve your endurance which casues permanent posture improvement.
- Comes with 4 simple exercises to speed your posture improvement. These exercises are specific to target your posture muscles. These simple exercises take no more than 5 minutes to finish and should be done every other day. Remember posture improvement is not going to happen overnight. You must build endurance in your posture muscles.
- Simple figure 8 design that offers the perfect amount of comfort and correction. You will not find any buckles or velcro to rub against your skin or clothes. Soft material and flexible elastic make this posture brace the most comfortable of all.
- Many braces out there are big and bulky and feel like a backpack is slung to you back. This low-profile posture brace design is comfortable. Can be worn under or over clothes. Over clothes is preferred, since starting out you are going to limit your wearing time and increase your time as you improve.
- How to size: Female: Order the same size brace as the t-shirt you wear. If you wear a medium t-shirt order a medium brace. If you sometimes wear a medium or a large order the large. Male: Order next size larger. If you wear a large t-shirt order the xlarge. If you are in between and sometimes wear a medium or large, order the xlarge.
- Soft and safe for all ages, kids to adults. Start with 15 minutes per day, increase time as your endurance improves. It is recommended you increase your time 15 minutes every week. You can expect to be wearing this posture brace for 1 hour a day after a month of use. This gradual change will improve your endurance which casues permanent posture improvement.
- Comes with 4 simple exercises to speed your posture improvement. These exercises are specific to target your posture muscles. These simple exercises take no more than 5 minutes to finish and should be done every other day. Remember posture improvement is not going to happen overnight. You must build endurance in your posture muscles.