Emeril's Original Essence Spice (2.8oz./79g): The secret to good cooking is in the seasoning. My original Essence is perfectly balanced, a blend of spices and herbs to complement meat or fowl, fish, veggies and pasta. I use it on everything but ice cream. Put some in a bowl and keep it handy on your counter. Sprinkle generously before cooking. Add oil and use as a marinade.