Benoit's Best Spicy Salt Free Cajun Seasoning from South Louisiana is salt-free with no MSG. It will bring out the natural flavor of a variety of foods such as meat, poultry, fish, soup, salads, vegetables, salads and more. It's perfect for popular Cajun dishes such as gumbo and jambalaya. This is a great gift for those suffering from high blood pressure, heart disease or those living a healthy lifestyle.