These soothing, meditative guided imageries have music especially composed to help the listener unwind and let go of inner tension. Dr. Dayton leads us through a private journey, a safe passage through our feeling world. Th...

Buy Now From Amazon

These soothing, meditative guided imageries have music especially composed to help the listener unwind and let go of inner tension. Dr. Dayton leads us through a private journey, a safe passage through our feeling world. Through soothing and sustaining imagery we effortlessly learn to hold, process and regulate our own, powerful emotions, transforming self-defeating "forecasting," mental imaging and self-talk into self-affirming "forecasting." These calming imageries allow us to pleasurably nourish and bring balance to our inner world.

When sold by Amazon.com, this product will be manufactured on demand using CD-R recordable media. Amazon.com's standard return policy will apply.



Similar Products

Relationship Trauma Repair - Guided Imageries - Disk 1 of 2Relational Trauma Repair(RTR) THERAPIST'S GUIDE Revised EditionRecovering from Trauma Workbook: A Journey of Healing for Addicts, Adult Children of Alcoholics (ACoAs) and Trauma SurvivorsEmotional Sobriety: From Relationship Trauma to Resilience and BalanceHeartwounds: The Impact of Unresolved Trauma and Grief on RelationshipsThe Magic of Forgiveness: Emotional Freedom and Transformation at Midlife, A Book for WomenThe Drama Within: Psychodrama and Experiential TherapyOne Foot in Front of the Other: Daily Affirmations for Recovery