Kinesiology Taping The Essential Step-By-Step Guide: Taping for Sports, Fitness and Daily Life

ROCKTAPE's Active-Recovery (AR) series of tapes are designed to enhance performance and recovery. Â Unlike regular compression garments and tapes, ROCKTAPE's AR series can be used both to apply compression to promote recovery, or decompression to relieve pain and swelling. Rocktape is engineered to meet the demands of endurance athletes like runners, swimmers and cyclists.

Stickier, hypoallergenic, water resistant adhesive that won't fall off during competition
180% stretch, helps reduce skin irritation. Also allows fuller range of motion
Tighter weave, which enables muscle to more easily snap-back to neutral
97% cotton, 3% Nylon 6/12, low moisture absorption
Water resistant, wearable for up to 5 days
Stickier, hypoallergenic, water resistant adhesive that won't fall off during competition
180% stretch, helps reduce skin irritation. Also allows fuller range of motion
Tighter weave, which enables muscle to more easily snap-back to neutral
97% cotton, 3% Nylon 6/12, low moisture absorption
Water resistant, wearable for up to 5 days

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RockTape Kinesiology Tape, 2-Rolls Combo Pack (Black);