This food is low in Saturated Fat, and very low in Cholesterol. It is also a good source of Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Iron and Zinc.

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This food is low in Saturated Fat, and very low in Cholesterol. It is also a good source of Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Vitamin B12, Iron and Zinc.