Improve your strength and flexibility gradually by using the Gaiam Restore Strength and Flexibility Kit which features 3 resistance bands ranging from Light, Medium and Heavy. Whether you are coming back from an injury, or want to increase strength gradually, this kit is the perfect way to recondition and get in shape. Exercise guide included to help guide you through the transition from Light to Heavy.
- Three Resistance Levels - Our resistance band set has 3 levels of resistance to help stretch the whole body and gradually increase resistance and flexibility while working out your core. This versatile workout set can complement your existing routine.
- Easy to Identify Workout Bands - Each resistance band is color coded for easy identification so you can customize the intensity of your workout gradually with light, medium, and heavy resistance.
- Benefits - Resistance bands are the ideal physical therapy tool that can help with shoulder flexibility and range of motion, strengthen upper back muscles, condition core muscles, and align posture.
- Complement Your Existing Routine - Stretch brands are great for adding variety to your workout and are lightweight and compact for carrying to and from gym classes or using as home gym equipment for home workouts.
- We want to do more - help more, live more, be more active. At Gaiam, we make yoga, fitness and wellness products for you, just as you are - from the beginner in you to the expert in you. The real you.
- Three Resistance Levels - Our resistance band set has 3 levels of resistance to help stretch the whole body and gradually increase resistance and flexibility while working out your core. This versatile workout set can complement your existing routine.
- Easy to Identify Workout Bands - Each resistance band is color coded for easy identification so you can customize the intensity of your workout gradually with light, medium, and heavy resistance.
- Benefits - Resistance bands are the ideal physical therapy tool that can help with shoulder flexibility and range of motion, strengthen upper back muscles, condition core muscles, and align posture.
- Complement Your Existing Routine - Stretch brands are great for adding variety to your workout and are lightweight and compact for carrying to and from gym classes or using as home gym equipment for home workouts.
- We want to do more - help more, live more, be more active. At Gaiam, we make yoga, fitness and wellness products for you, just as you are - from the beginner in you to the expert in you. The real you.
